Yoga Classes & Retreats

in the Bay of Kotor,
Montenegro

Join us in the magnificent coastal mountains of Montenegro for these special 7 days of Nature, Yoga, Relaxation, Healthy & Delicious Food and Slow and Stress-Free Time in a beautiful environment.

It is Summer and we all need to finally rest, recharge and revitalize! Be it busy work schedule of Winter / Spring; big city hustle and bustle; stressful deadlines; family life pressures or anything else (you name it!) - we all need to pause, to reflect, to let go.. And then of course we need to reenergize ourselves - to come back from the retreat rested, inspired and recharged.

Our practice will definitely help with that! We will get some morning activation with soft Hatha, some balancing and rejuvenating through special Kriya Raja Yoga techniques, some harmony and peace through simple evening guided Meditation. If you have been practicing some very different style of yoga before, no worries at all. The techniques we will use during our retreat will certainly benefit you! Nothing is too difficult. This retreat is good for both beginners and the experienced. The program is balanced and easy on participants, we do not plan to achieve any Olympic goals in fitness or acrobatics, but plan to explore our body, our energy system and our mind - with a holistic approach to all as a whole. As a system which can be adjusted and fine-tuned.

And that's where proven methods kick in.
Kriya Raja Yoga comes from an ancient source, its techniques have been tested by generations of practitioners, its teachings are passed through the lineage of teachers. In some ways it resembles western Kundalini Yoga and yes, in a sense Kriya Raja is its elder authentic sister. But there are differences. First of all everything is more gradual, natural and softer, much attention is given to purification and connection, before proceeding to more active energizing techniques.
Enough said. The rest is to be studied and tried out during the retreat. See you there!