During this highly practical intensive you will learn what Mantra is and what it is not.
We will talk about how the practice was done for ages in Vedic and Tantric Traditions and what we can use nowadays.
We will try different techniques of Mantra Yoga and see in depth what is happening inside our body and mind during practice. Will learn how to fine-tune our subtle body for better results.
You will find out why Mantra is such an effective Karmic tool and how to use it to adjust your future, be it just simple mundane things (like quitting smoking or getting lucky) or high spiritual goals. How Mantra can help us break up deep-seated mental and emotional patterns, conditioning and traumas.
We will see why Tantric Bija Mantras (single syllable, "seed" in Sanskrit) are so effective and how to work with them. We will do some practice with Bijas to purify and activate our energy centers.
You will get tips on how to connect effectively and include Mantra Yoga in your regular practice, be it Hatha Yoga, Meditation or even simple gymnastics or any other form of body / mind work.
Finally we will learn how to work with aspects and different energies of the Divine, connecting to it through the power of Mantra.Special printed materials (some never published before) will be distributed for your further practice.
Open to all, no previous experience required. Some yoga background is helpful but not necessary.
Conducted by: Max
Venue: Auromode Yoga Space
Date: Sunday, 4.02.2018
Time: 9:30 am – 5:30 pm with lunch breakFees:
Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Advance registration is required!
Please confirm your participation with coordinator: firstname.lastname@example.org