Yogaboka
since 2015
since 2015
Get inspired, learn, enjoy!
Various workshops, seminars and intensives, exploring different forms of yoga and adjoining areas of expertise. Done by our team or with the invitation of guest teachers and experts. Besides that, it can be a musical performance, a movie screening or a tea ceremony - if we like it, we make it happen :)
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Group yoga and meditation classes, private classes and individual sessions, online and offline options
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YOGABOKA PAST EVENTS
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Yogaboka past events:
International Yoga Day 2019
Yogaboka at Porto Montenegro
Yogaboka at Porto Montenegro
Friday, 21.06.2018, 19.00
Celebrate International Yoga Day with Yogaboka and PMYC!
Yoga Day celebration: open house with a sunset yoga & meditation session.
Free and open for all!
Friday, 19.00
ARENA,
Porto Montenegro
Yoga Day celebration: open house with a sunset yoga & meditation session.
Free and open for all!
Friday, 19.00
ARENA,
Porto Montenegro
How to get to Arena, Porto Montenegro
Turn to Porto Montenegro from Jadranska Magistrala next to Knightsbridge School. The Arena will be on your left.
You can park here, or follow the road to Porto Montenegro main parking.
Turn to Porto Montenegro from Jadranska Magistrala next to Knightsbridge School. The Arena will be on your left.
You can park here, or follow the road to Porto Montenegro main parking.
International Yoga Day is celebrated worldwide. It was declared by UN General Assembly. Yoga Day is held on June 21st, the longest light day of the year, and manifests Yoga's path towards light and good will. Wikipedia
Yogaboka Events: Summer 2018
Thursday
21.06.2018
18.00
21.06.2018
18.00
Join us celebrating a World Yoga Day!
It is free and it is open to all!
Registration required - number of seats are limited! Please see details below
It is free and it is open to all!
Registration required - number of seats are limited! Please see details below
Sunday
03.06.2018
17.30 - 19.30
03.06.2018
17.30 - 19.30
Nada Yoga (Voice & Sound Yoga) Workshop with Andreanne.
Explore your own voice and find the music coming from within!
Advanced registration required! Please see details below
Explore your own voice and find the music coming from within!
Advanced registration required! Please see details below
Saturday
02.06.2018
18.00
02.06.2018
18.00
Join us for a musical experiment! Bring your own acoustic instrument or come as you are - but don't forget to take your positive vibes with you :)
All welcome, please confirm your participation in advance!
All welcome, please confirm your participation in advance!
International Yoga Day Open Class: "Introduction to Classical Yoga"
Thursday, 21.06.2018, 18.00
Join us celebrating a World Yoga Day!
It is free and it is open to all!
We will talk what yoga is about, its history and modern ways, Yoga philosophy, forms & styles of practice. We will do some simple exercises together to get the feel of how it works. Questions & answers, tea & cookies ;)
Registration required - number of seats are limited! Please confirm your participation in advance - at hello@yogaboka.com
Conducted by: Max
Venue: Yogaboka Studio
Date: Thursday, 21.06.2018
Time: 6:00 pm
It is free and it is open to all!
We will talk what yoga is about, its history and modern ways, Yoga philosophy, forms & styles of practice. We will do some simple exercises together to get the feel of how it works. Questions & answers, tea & cookies ;)
Registration required - number of seats are limited! Please confirm your participation in advance - at hello@yogaboka.com
Conducted by: Max
Venue: Yogaboka Studio
Date: Thursday, 21.06.2018
Time: 6:00 pm
YogaBoka Unplugged: Ethnic Music Jam & Kirtan
Saturday, 02.06.2018, 18.00
Join us for a musical experiment! We are going to play with different kind of rhythms, melodies and mantras. Bring your own acoustic instrument or come as you are - but don't forget to take your positive vibes with you :)
For those interested, a Djembe Rhythms / drumming lesson with Gigi can be organised before the Jam. Please email us for details!
Dear friends, please confirm your participation in advance - at hello@yogaboka.com or by facebook
Conducted by: Gigi, Andreanne & Yogaboka Peace Orchestra
Venue: Yogaboka Studio
Date: Saturday, 02.06.2018
Time: 6:00 pm
Donations are warmly welcomed
For those interested, a Djembe Rhythms / drumming lesson with Gigi can be organised before the Jam. Please email us for details!
Dear friends, please confirm your participation in advance - at hello@yogaboka.com or by facebook
Conducted by: Gigi, Andreanne & Yogaboka Peace Orchestra
Venue: Yogaboka Studio
Date: Saturday, 02.06.2018
Time: 6:00 pm
Donations are warmly welcomed
Music within:
the art of spontaneous singing & vocal improvisation
the art of spontaneous singing & vocal improvisation
Sunday, 03.06.2018, 17.30
Nada Yoga (Voice & Sound Yoga) Workshop with Andreanne
During this 2 hours workshop, we will experience our voice as a vibrational tool to concentrate, to energize but also to find a state of deep relaxation and peace. In the first part, we will make simple sound and breathing exercises that everybody can easily do! Our voices have an immense capacity of resonance in every parts of the body, and when we do it in a group this experience is greatly multiplied.
In the second part, we will explore our music within, meaning a music that comes up naturally from inside. In a playful way, we will explore our creativity by spontaneous singing and learn how to vibrate fully through the expression of our voices.
Workshop accessible for everyone (no singing or yoga background is needed)
Advanced registration required! Please confirm your participation with our coordinator: hello@yogaboka.com
Conducted by: Andreanne
Venue: Yogaboka Studio
Date: Sunday, 03.06.2018
Time: 5:30 pm
During this 2 hours workshop, we will experience our voice as a vibrational tool to concentrate, to energize but also to find a state of deep relaxation and peace. In the first part, we will make simple sound and breathing exercises that everybody can easily do! Our voices have an immense capacity of resonance in every parts of the body, and when we do it in a group this experience is greatly multiplied.
In the second part, we will explore our music within, meaning a music that comes up naturally from inside. In a playful way, we will explore our creativity by spontaneous singing and learn how to vibrate fully through the expression of our voices.
Workshop accessible for everyone (no singing or yoga background is needed)
Advanced registration required! Please confirm your participation with our coordinator: hello@yogaboka.com
Conducted by: Andreanne
Venue: Yogaboka Studio
Date: Sunday, 03.06.2018
Time: 5:30 pm
Yogaboka News
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Photo gallery of our events and workshops
Check the events description below for more details
Events Details
Wednesday
31.01.2018
19.00
31.01.2018
19.00
Prof. Sehdev Kumar, author of "The Vision of Kabir" will present songs and poems of the great 15th century poet-sage.
All welcome!
All welcome!
Sunday
04.02.2018
9.30 - 17.30
04.02.2018
9.30 - 17.30
One-day practicum to learn the secrets of ancient Mantra Yoga science. Get the feel how and why mantras work and how to invoke them, with Max.
Advanced registration is required.
Advanced registration is required.
Friday
09.02.2018
19.00
09.02.2018
19.00
An internationally renowned Indo-Canadian Kathak & Sufi dancer, Deepti Gupta, presents several pieces in both styles invoking the Divine. As well, Deepti shares the insight into this form of inner practice and her artistic journey in dance both in India and Canada
Sunday
11.02.2018
10.00 - 18.30
11.02.2018
10.00 - 18.30
Wednesday
14.02.2018
9.00 - 17.00
14.02.2018
9.00 - 17.00
Introduction to Thai Yoga Massage - St. Valentine's Special!
One-day Intensive: Introduction to Thai Yoga Massage - immersion into theory and practice. Learn what Thai Yoga Massage is about, how to work with energy meridians, what is the power of touch and how to apply it, with Bebe.
Advanced registration is required.
Advanced registration is required.
Sunday
18.02.2018
9.00 - 17.00
18.02.2018
9.00 - 17.00
one-day intensive to understand and feel the subtle body while discovering
and working with marma points, with Nadia.
Advanced registration is required.
and working with marma points, with Nadia.
Advanced registration is required.
Friday
02.03.2018
19.30
02.03.2018
19.30
A young woman's search for Identity & Meaning - solo performance by an Indo-Canadian Playwright, after successful presentations in Toronto & Mumbai
All welcome!
All welcome!
Sunday
28.01.2018, 04.03.2018
9.00 - 17.30
28.01.2018, 04.03.2018
9.00 - 17.30
Theory and practice with Egle, one-day intensive.
Advanced registration is required.
Advanced registration is required.
Full Moon Poetry Reading - Spiritual Songs of Kabir
Spiritual poetry evening with Prof. Kumar on Wednesday, 31.01.2018 at 19.00
Fullmoon (or Purnima in Sanskrit) is considered an auspicious time for any spiritual undertaking.
We would like to devote this special night to spiritual poetry reading.
Author of "THE VISION OF KABIR", Prof. Sehdev Kumar, who's currently on his four-months lecture tour in India, will present
the songs of the great 15 th century poet-sage in original and
in his English translations, with commentary on the Bhakti Yoga.
Readings will be accompanied by Bansuri flute.
All welcome!
Conducted by: Prof. Kumar
Venue: Auromode Yoga Space
Date: Wednesday, 31.01.2018
Time: 7:00 pm
Fees: donations are warmly welcomed
We would like to devote this special night to spiritual poetry reading.
Author of "THE VISION OF KABIR", Prof. Sehdev Kumar, who's currently on his four-months lecture tour in India, will present
the songs of the great 15 th century poet-sage in original and
in his English translations, with commentary on the Bhakti Yoga.
Readings will be accompanied by Bansuri flute.
All welcome!
Conducted by: Prof. Kumar
Venue: Auromode Yoga Space
Date: Wednesday, 31.01.2018
Time: 7:00 pm
Fees: donations are warmly welcomed
Mantra as a Karmic Tool
Full day practicum to learn the secrets of ancient Mantra Yoga science. Get the feel of how and why mantras work, how to invoke them and benefit from them in a modern life, with Max.
During this highly practical intensive you will learn what Mantra is and what it is not.
We will talk about how the practice was done for ages in Vedic and Tantric Traditions and what we can use nowadays.
We will try different techniques of Mantra Yoga and see in depth what is happening inside our body and mind during practice. Will learn how to fine-tune our subtle body for better results.
You will find out why Mantra is such an effective Karmic tool and how to use it to adjust your future, be it just simple mundane things (like quitting smoking or getting lucky) or high spiritual goals. How Mantra can help us break up deep-seated mental and emotional patterns, conditioning and traumas.
We will see why Tantric Bija Mantras (single syllable, "seed" in Sanskrit) are so effective and how to work with them. We will do some practice with Bijas to purify and activate our energy centers.
You will get tips on how to connect effectively and include Mantra Yoga in your regular practice, be it Hatha Yoga, Meditation or even simple gymnastics or any other form of body / mind work.
Finally we will learn how to work with aspects and different energies of the Divine, connecting to it through the power of Mantra.
Special printed materials (some never published before) will be distributed for your further practice.
Open to all, no previous experience required. Some yoga background is helpful but not necessary.
Conducted by: Max
Venue: Auromode Yoga Space
Date: Sunday, 4.02.2018
Time: 9:30 am – 5:30 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
We will talk about how the practice was done for ages in Vedic and Tantric Traditions and what we can use nowadays.
We will try different techniques of Mantra Yoga and see in depth what is happening inside our body and mind during practice. Will learn how to fine-tune our subtle body for better results.
You will find out why Mantra is such an effective Karmic tool and how to use it to adjust your future, be it just simple mundane things (like quitting smoking or getting lucky) or high spiritual goals. How Mantra can help us break up deep-seated mental and emotional patterns, conditioning and traumas.
We will see why Tantric Bija Mantras (single syllable, "seed" in Sanskrit) are so effective and how to work with them. We will do some practice with Bijas to purify and activate our energy centers.
You will get tips on how to connect effectively and include Mantra Yoga in your regular practice, be it Hatha Yoga, Meditation or even simple gymnastics or any other form of body / mind work.
Finally we will learn how to work with aspects and different energies of the Divine, connecting to it through the power of Mantra.
Special printed materials (some never published before) will be distributed for your further practice.
Open to all, no previous experience required. Some yoga background is helpful but not necessary.
Conducted by: Max
Venue: Auromode Yoga Space
Date: Sunday, 4.02.2018
Time: 9:30 am – 5:30 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
Invoking the Divine through Kathak & Sufi Dances
Presented by Deepti Gupta
Presented by Deepti Gupta
Friday, February 9th, 19.00
Photo by Purva Singh
Photo by Yasmin Asgarali
Photo by Purva Singh
An internationally renowned Indo-Canadian Kathak & Sufi dancer, Deepti Gupta, presents several pieces in both styles invoking the Divine. As well, Deepti shares the insight into this form of inner practice and her artistic journey in dance both in India and Canada.
Dear friends, all seats are booked at the moment! For waiting list, send us a message to auromodeyoga@gmail.com! Thank you for understanding.
Conducted by: Deepti Gupta
Venue: Auromode Yoga Space
Date: Friday, 09.02.2018
Time: 7:00 pm
Fees: donations are warmly welcomed
Dear friends, all seats are booked at the moment! For waiting list, send us a message to auromodeyoga@gmail.com! Thank you for understanding.
Conducted by: Deepti Gupta
Venue: Auromode Yoga Space
Date: Friday, 09.02.2018
Time: 7:00 pm
Fees: donations are warmly welcomed
Yoga of Tamil Siddhas and Powerful Temples around Auroville
Do you know what ancient Tamil legend says about Auroville? Siddha Yoga, legends, temples, pujas and more! Bus included, one-day "talk & walk" experience - theory, practice, history, sightseeing with Bala & Max on Sunday, 11.02.2018
Auroville bio region is comprised of villages which are part of an ancient Tamil land known as THONDAIMANDALAM meaning "land of the wise". The region is famous for its Siddhas - the followers of Shiva, human beings who has achieved a high degree of physical and Spiritual perfection or Enlightenment.
During the first part of this Intensive (inside our yoga space), we will talk about famous South Indian Siddhas, their legends, predictions and practices. We will dive into one of the main written works of this special Yoga - "Thirumantiram", which was written at the same time and even the same place with Patanjali's "Yoga Sutras".
We will talk about symbolic and spiritual meaning of a typical Tamil temple structure, we will understand symbols and meanings within a Puja worshiping (and will participate in a special Puja later on).
Moreover, you will try yourself the ancient Siddha Yoga practices and see how had Siddhas achieved such great results!
During the second part of the Intensive after lunch break, we will go exploring (not far from Auroville): we will visit some powerful temples and see that Shiva temples, Vaishnava temples & local gods shrines, spirits and animism are worshipped with the same rigor by everyone in the region. This will help us understand the acceptability and versatility of the people of the region where Auroville was born.
Conducted by: Bala & Max
Time: 10.00 am – 6:30 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
During the first part of this Intensive (inside our yoga space), we will talk about famous South Indian Siddhas, their legends, predictions and practices. We will dive into one of the main written works of this special Yoga - "Thirumantiram", which was written at the same time and even the same place with Patanjali's "Yoga Sutras".
We will talk about symbolic and spiritual meaning of a typical Tamil temple structure, we will understand symbols and meanings within a Puja worshiping (and will participate in a special Puja later on).
Moreover, you will try yourself the ancient Siddha Yoga practices and see how had Siddhas achieved such great results!
During the second part of the Intensive after lunch break, we will go exploring (not far from Auroville): we will visit some powerful temples and see that Shiva temples, Vaishnava temples & local gods shrines, spirits and animism are worshipped with the same rigor by everyone in the region. This will help us understand the acceptability and versatility of the people of the region where Auroville was born.
Conducted by: Bala & Max
Time: 10.00 am – 6:30 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
Introduction to Thai Yoga Massage - St.Valentine's Special ♥︎
One-day intensive immersion into theory and practice of Thai Yoga Massage with Bebe on Wednesday, 14.02.2018
This introduction is designed to cover the basic principles of alignment to understand Traditional Thai Yoga Massage simple routines and techniques and to explore the deepness of this ancient method of healing.
We will talk about the origins of Thai Yoga Massage (spoiler: it was born in India!), it's basic principles and rules. We will guide you through body's energy meridians and will show the methods of working with them, releasing tension and stress. We will practice different touching techniques - from strong to subtle - needed for different body types and situations.
You will learn some simple but effective techniques to treat people in your life.
You will spend all day giving and receiving massage - and love! What could be a better present for a St. Valentine's day?
Immerse in Thai Yoga Massage Practice with Bebe, Thai Yoga Massage practitioner and teacher with more than 10 years of practice and hundreds of students around the world.
Conducted by: Bebe
Venue: Auromode Yoga Space
Date: Wednesday, 14.02.2018
Time: 9:00 am – 5:00 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Open to all, no previous experience required. Please wear comfortable clothes, bring pen and paper.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
You will learn some simple but effective techniques to treat people in your life.
You will spend all day giving and receiving massage - and love! What could be a better present for a St. Valentine's day?
Immerse in Thai Yoga Massage Practice with Bebe, Thai Yoga Massage practitioner and teacher with more than 10 years of practice and hundreds of students around the world.
Conducted by: Bebe
Venue: Auromode Yoga Space
Date: Wednesday, 14.02.2018
Time: 9:00 am – 5:00 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Open to all, no previous experience required. Please wear comfortable clothes, bring pen and paper.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
Exploring Prana and Marmas
one-day intensive to understand and feel the subtle body while discovering and working with marma points, with Nadia on Sunday, 18.02.2018
In this Intensive we will explore Prana, the first sub-dosha of Vata according to Ayurveda.
Through the art of Marma, Yoga meets Ayurveda and creates a beautiful synergy for health and balance.
Through our Marma points we can develop more awareness of our own bodies, Sthula Sarira (gross body), Suksma Sarira (subtle body) and Karana Sarira (causal body). During the exploration of our Yogic-Ayurvedic Anatomy we will understand the link between each Marma point and each body-function, Mahabhuta (elements of nature) and Dosha (Vata-Pitta-Kapha) in an holistic perspective according to Ayurveda. We will use different techniques to approach our Marmas: movement, breathing, meditation, chanting and sharing our own direct perception. A combination of theory and practice will lead us to a deep understanding of our own body and its strong relationship with Nature.
Conducted by: Nadia
Venue: Auromode Yoga Space
Date: Sunday, 18.02.2018
Time: 9:00 am – 5:00 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Open to all. Please wear comfortable clothes, bring pen and paper.
Special printed materials will be given for further study and practice.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
Through the art of Marma, Yoga meets Ayurveda and creates a beautiful synergy for health and balance.
Through our Marma points we can develop more awareness of our own bodies, Sthula Sarira (gross body), Suksma Sarira (subtle body) and Karana Sarira (causal body). During the exploration of our Yogic-Ayurvedic Anatomy we will understand the link between each Marma point and each body-function, Mahabhuta (elements of nature) and Dosha (Vata-Pitta-Kapha) in an holistic perspective according to Ayurveda. We will use different techniques to approach our Marmas: movement, breathing, meditation, chanting and sharing our own direct perception. A combination of theory and practice will lead us to a deep understanding of our own body and its strong relationship with Nature.
Conducted by: Nadia
Venue: Auromode Yoga Space
Date: Sunday, 18.02.2018
Time: 9:00 am – 5:00 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Open to all. Please wear comfortable clothes, bring pen and paper.
Special printed materials will be given for further study and practice.
Advance registration is required! Please confirm your participation with coordinator: auromodeyoga@gmail.com.
"Undercover Indian" Performance
A Young Woman's Search for Identity & Meaning
A Young Woman's Search for Identity & Meaning
Solo performance by Ankita Kumar-Ratta on Friday, 02.03.2018
Undercover Indian is a hilariously witty one-woman show about a young Indo-Canadian woman who goes to live in India to learn about her identity. She takes on a job in waste management, lives with her 87-year old grandparents, and meets a charming Indian boy. What could go wrong? This autobiographical story asks: what do you do, when home is in two places?
Undercover Indian comes to Auroville after sold out shows in Toronto and Mumbai!
All welcome!
Conducted by: Ankita Kumar-Ratta
Venue: Auromode Yoga Space
Date: Friday, 02.03.2018
Time: 7:30 pm
Fees: donations are warmly welcomed
www.facebook.com/undercoverindian
Undercover Indian comes to Auroville after sold out shows in Toronto and Mumbai!
All welcome!
Conducted by: Ankita Kumar-Ratta
Venue: Auromode Yoga Space
Date: Friday, 02.03.2018
Time: 7:30 pm
Fees: donations are warmly welcomed
www.facebook.com/undercoverindian
"OUT OF BODY EXPERIENCE" and its benefits
Theory and Practice - One day Intensive with Egle on Sun., 28.01.2018 & 04.03.2018
Imagine how would you experience this Reality if your perception is not limited to simply physical senses? "Out of Body Experience" (OBE) brings profound cognition of this reality and its different dimensions.
OBE is neither a modern trend nor a practice accessible only to the "gifted" ones. It is as an ancient spiritual practice as any other we've inherited from worldwide spiritual traditions and is a natural outcome of Meditation, Yoga Nidra or Buddhist Practice of Conscious Dying. OBE is easy enough to achieve, once the process is understood. OBE has an extra advantage - it can be practiced during sleep, which means that 1/3 of your life can be used and become conscious and fulfilled.
During this Intensive we will gain the understanding of what OBE is, why and how it happens and clear it from any inaccuracies and fears; talk about the link between OBE and the process of dying. We will learn about different techniques to achieve OBE. It will be shown, how OBE can be integrated into one's spiritual path and what benefits does it bring along.
Techniques of this one-day-intensive can not to be regarded as a therapeutic tool. They are meant only to give an idea of OBE in order to enrich one's life and/or spiritual practice.
Intensive Program:
- Theoretical part until lunch:
• What is Out-of-body experience (further: OBE)
• What is the process of OBE
• OBE versus lucid dreaming & astral projection
• OBE & Yoga Nidra
• OBE & conscious death process
• OBE as a spiritual path
• Scientific research on OBE
• Brainwaves and different states of consciousness
• OBE's importance in Integral Yoga
• Other benefits of OBE
- Practical part after lunch:
• Various OBE and inner exploration techniques
• Q & A
Materials will be provided for download for home practice.
Please bring with you: small pillow, thin blanket & sleep mask.
Conducted by: Egle
Venue: Auromode Yoga Space
Date: Sunday, 04.03.2018
Time: 9:00 am – 5:30 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Advance registration is required. Please confirm your participation with coordinator egle@auroville.org.in.
OBE is neither a modern trend nor a practice accessible only to the "gifted" ones. It is as an ancient spiritual practice as any other we've inherited from worldwide spiritual traditions and is a natural outcome of Meditation, Yoga Nidra or Buddhist Practice of Conscious Dying. OBE is easy enough to achieve, once the process is understood. OBE has an extra advantage - it can be practiced during sleep, which means that 1/3 of your life can be used and become conscious and fulfilled.
During this Intensive we will gain the understanding of what OBE is, why and how it happens and clear it from any inaccuracies and fears; talk about the link between OBE and the process of dying. We will learn about different techniques to achieve OBE. It will be shown, how OBE can be integrated into one's spiritual path and what benefits does it bring along.
Techniques of this one-day-intensive can not to be regarded as a therapeutic tool. They are meant only to give an idea of OBE in order to enrich one's life and/or spiritual practice.
Intensive Program:
- Theoretical part until lunch:
• What is Out-of-body experience (further: OBE)
• What is the process of OBE
• OBE versus lucid dreaming & astral projection
• OBE & Yoga Nidra
• OBE & conscious death process
• OBE as a spiritual path
• Scientific research on OBE
• Brainwaves and different states of consciousness
• OBE's importance in Integral Yoga
• Other benefits of OBE
- Practical part after lunch:
• Various OBE and inner exploration techniques
• Q & A
Materials will be provided for download for home practice.
Please bring with you: small pillow, thin blanket & sleep mask.
Conducted by: Egle
Venue: Auromode Yoga Space
Date: Sunday, 04.03.2018
Time: 9:00 am – 5:30 pm with lunch break
Fees: Fixed contribution for guests; Students and volunteers contribute 50%; a minimum contribution for Aurovilians and Newcomers.
Advance registration is required. Please confirm your participation with coordinator egle@auroville.org.in.
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