The yoga we teach is traditional lineage based, balanced and soft. Without acrobatics and extreme positions, but with thoughtfulness and care for the body and practice. During our retreat sessions we do not only stretch and work with our muscles, but increase vitality, balance our whole energy system and make our mind happy and calm. The result is felt from the first day!
Suitable for first-timers, beginners and experienced practitioners alike.
Read more about our approach and yoga styles we teach
here