Please let us know the time you have available and the goals relevant to you - be it just rest and refresh; tone, condition and recharge yourself; get some more peace of mind or may be all of these combined.
Based on your feedback we will suggest your retreat program. It can range from 2-3 days to 15 days long.

According to your goals, classes can be shifted more towards toning & energy or meditative side.
We suggest a balanced approach - more energetic morning classes and more tranquil evening ones.
You can also adjust the frequency of yoga / meditation classes during your retreat: from one light yoga class a day up to a full power program - two regular classes daily plus a masterclass or a special workshop.

For medium and longer programs we highly recommend to include a masterclass / workshop or two to explore different aspects of yoga practice deeper, understand it better. Some of the topics we cover:
"From Asana to Meditation" - make your practice benefit you on a multiple levels;
"Subtle Yoga Anatomy" - understanding your body, its pranas and subtle energy channels and centers and how to work with them;
"Yoga & Ayurveda" - adjusting your practice according to your body/dosha type and more, following Ayurvedic principles.
There are more topics - please ask!

And of course Personal One-to-One sessions to correct / adjust your practice, develop your own personal sets and yoga sequences to continue on your own after the retreat.

Let us arrange your accommodation and food from options available according to the number of people participating and your preferences. Please see the details here

There is a whole range of some great extra options and programs available for you to choose from:
- First of all, the Bay of Kotor is a UNESCO heritage site and its history and culture is for you to explore. We can offer you a captivating historical and cultural sightseeing program of varying depth (with a guide or without);
- Explore some beautiful meditteranean landscapes of Boka Kotorska through Nature walks and Hiking. Seashore, green hills, mountain forrest and villages, rocks, mountains and goat paths;
- Professional photoshoot: at our open-air yoga studio with the views, while doing yoga;
- Swimming and sunbathing: besides nearby beaches and swimming from our pier 100 metres down from the yoga studio, we give insider tips on other Sea & Sun options, including some beautiful hidden and not so hidden spots;
- Sup Sailing, Kayaking, Cycling, Yachting or Boat trips - just ask;
- Massage: Classical, Facial or Thai style - please request in advance;
- Ayurvedic Lifestyle consultation: to complement your practice, adjust your lifestyle, physical activities, sleeping patterns, diet etc. according to your personal recommendations based on Ancient Indian Science of Ayurveda;
- Healthy Cooking Class (Meditteranean or Ayurvedic Style);
- Masterclass on nutrition and balanced diet.